Healthy cooking in different countries

Hey, my name is Julia and I´m from Germany.

My country isn´t known for low-fat, healthy food but I think heathy food isn´t all about its calories.

In so many magazines you can read about how to cook with as little calories as possible. But after having cooked a couple of them I started asking myself whether I really need that.
The problem is, I have cooked a lot of trash by trying to make myself a healthy lunch.
That is why I´d like to ask you for some healthy recepies from your region 😉
It´s also possible that you don´t believe, healthy food is about calories but about it´s taste – like I do.

Anyway… What is your opinion?
Which recepies do you like?